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5 good movement activities

Physical Education with Mr. Pecor  Activity 1:  4 Corners Materials: Just music and an open space with 4 corners. If the music is on the student(s) will be in the middle of the room.  When they’re in the middle of the room they must be moving. They can be dancing, running in place, jumping jacks, etc.   If the music stops then they must run to a corner. When the music goes back on they go back to the middle. The next time the music stops they must skip to a different corner.  Music stops again then they gallop to a different corner. The 4th time they must stay on their toes. The 5th time then must stay on their heels. The 6th time they have to frog jump to a corner.  The 7th time they have to kangaroo jump to a corner. The 8th time they have to crab walk to a corner. The 9th time they have to slither to a corner. The 10th and last time they have to move backwards to a corner.    Activity 2:  Hide and go seek   Materials: Music and a timer Everything is better with