PPS PE

Physical Education Class with Mr. Pecor and Mr. Wilkes Hopefully this lesson plan finds everyone healthy and safe!! This lesson is a toss and catch challenge. All you will need is a ball (like a tennis ball), or a stuffed animal, or even 2 socks stuffed together would work. You can do this outside or inside. If you decide to do it inside just make sure you have enough space to be able to throw and catch. For the sake of the challenge I’m going to pretend that you are using a ball. Challenge time: Practice each challenge for 30 seconds. Then challenge yourself for 1 minute! How many catches can you do in a minute. 1. Throw the ball up with one hand and catch the ball with 2 hands. 2. Throw the ball up with 1 hand and catch the ball with one hand 3. Throw the ball up and clap then catch the ball 4. Throw the ball up and clap twice 5. Throw the ball up and see how many claps you can do 6. Throw the ball up and touch your knees then catch 7. Throw the ball up and touch you